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Swiss Macaroni and Cheese

  • 3/4 cup uncooked elbow macaroni
  • 2 tablespoons chopped onion
  • 2 tablespoons butter
  • 1 tablespoon all-purpose flour
  • 1 cup fat-free milk
  • 1 cup (4 ounces) shredded Swiss cheese
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper

Cook macaroni according to package directions. Meanwhile, in a small saucepan, saute onion in butter until tender. Stir in flour until smooth; gradually add milk. Bring to a boil; cook and stir for 2 minutes or until thickened.

Add the cheese, salt and pepper. Drain macaroni. Add to cheese mixture; toss gently to coat.

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